How to prepare your children for your family session
May 14, 2025
You’ve just booked your family photo session—yay! You’re probably already thinking about outfits, imagining how perfect the location will look, and maybe you’ve even set up a hair and makeup appointment. All of that prep is so important! But don’t forget one of the most crucial parts: preparing your kids.
With 9 years of experience as a family photographer, 13 years in early childhood education, and as a mom to both a high school graduate and an almost 10-year-old, I’ve learned a lot about what helps children feel confident, comfortable, and ready to have fun in front of the camera.
Here are my tried-and-true tips to help your family session go as smoothly as possible:
1. Talk About It Ahead of Time
Start mentioning your upcoming photo session to your kids well in advance. Bring it up casually in conversation a few times leading up to the session, especially the day before and the day of. Kids, just like adults, feel more relaxed when they know what to expect.
Describe it as a fun hangout with someone they know. Talk about your photographer like a friend—they’re just there to capture some happy moments. Let your kids know that they’ll get to run, play, and maybe even be a little silly. For older kids or teens, it’s also helpful to set expectations gently beforehand so they know how they can help make the session a success.
2. Choose Comfy Clothing
Comfort is everything—especially for kids. Choose outfits that not only photograph beautifully but also feel good. Avoid anything scratchy, stiff, or ill-fitting. Think about the weather, too. Too many layers on a warm evening or not enough warmth on a chilly one can make anyone cranky. The goal is to help your kids feel relaxed and free to move naturally.
3. Bring a Small Prep Bag
Being prepared can make a big difference. I recommend packing a few essentials:
Water & snacks
Baby wipes
Bug spray
Backup shoes
An extra outfit (just in case)
Also, be sure to feed your kids before the session. Family sessions often happen in the golden hour (late afternoon or evening), which can land right around dinner. A well-fed kid is a much happier kid.
4. Avoid Car Naps If You Can
I know this one’s tricky, but try to avoid letting your little one nap in the car on the way to the session. Waking up groggy can make it hard for them to transition straight into play mode. We want them arriving rested and ready to go!
5. Let Go of Expectations
Every parent wants their kids to be on their best behavior, but the pressure of “being good” can backfire. I’ve seen it time and time again—stern reminders turn into tension, and that tension shows up in your photos.
Instead, loosen the rules a bit for the day. Let them explore, be silly, or even get a little wild (as long as it’s safe!). These are the moments that bring out genuine smiles, laughter, and connection. That’s what I’m there to capture—not perfect poses, but real family magic.
As someone who has spent years both in the classroom and behind the camera—and who lives the mom life myself—I get how unpredictable little ones can be. My sessions are built around patience, flexibility, and fun. I’ll meet your kids exactly where they are, and together we’ll create something beautiful.
If you ever have questions or concerns before your session, please don’t hesitate to reach out. We can talk it all through and coordinate everything ahead of time, so you feel completely confident and ready when the day comes.
